OBSESSED PROGRAM

Sara Andari

OBSESSED PROGRAM

Regular price 19.500 KD Unit price  per 

This is an all level program designed for 8 weeks consisting of strength and conditioning workouts targeting the full body. This program can be used to build strength and burn fat.

Program length: 2 months

Schedule: Workout 6 days a week -  up to 45 Minutes a class

Gender: females 

Difficulty: All levels

Equipment needed: mat, dumbbells, bench/chair, resistance band