SHAPE IT UP (FEMALE)

Dr. Abdullah Almutawa

SHAPE IT UP (FEMALE)

Regular price 25 KD Unit price  per 

This program is designed to compliment your nutrition plan provided by Dr.Abdullah AlMutawa.

Program length: 4 weeks

Schedule: Workout 5 days a week

Gender: Female Only

Difficulty: Intermediate

Trainer: Fatma AlAbdullah - @trainwithf

Equipment needed: Dumbbells, Resistance Bands, Gliding Discs

Most equipment needed for this program is available in our HOT Essentials box!

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