DANCER’S BODY SCULPT - DAY 1

A HOT LIFE

DANCER’S BODY SCULPT - DAY 1

Regular price 30 KD Unit price  per 

Have you ever wondered what the secret to a dancer’s body is? Well, it’s Pilates and Barre. This program is designed to help you achieve long and lean muscles by using minimal or no equipment at all. I can’t wait to sweat, sculpt, and burn with you!

Coach: Dana Al Maleh

Program Length: August 1 - August 26

Schedule: Sunday, Tuesday, Thursday @7pm

Difficulty: All levels

Gender: Female only.

Equipment needed: lightweight dumbbells (1-2KG), ankle weights, resistance band