YOGA FOR BEGINNERS - DAY 1

A HOT LIFE

YOGA FOR BEGINNERS - DAY 1

Regular price 30 KD Unit price  per 

A 30-minute gentle practice that will help you improve your strength and flexibility and clear your mind. During this vinyasa flow you will move and breathe, practice awareness and letting go and learn to focus and relax.

Coach: Nouf AlAli

Program length: August 2 - August 26

Schedule: Monday & Thursday @ 10 AM

Difficulty: Beginner

Equipment: Yoga mat, blocks are optional but recommended


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