BUSY FIT

Sara Andari

BUSY FIT

Regular price 5.950 KD Unit price  per 

 This is an all level program designed for the convenience of busy people consisting of strength and conditioning workouts targeting the full body. This program can be used to build strength and burn fat

 

Program length: 1 month

Schedule: Workout 5 days a week -  up to 45 Minutes a class

Gender: females 

Difficulty: All level

Equipment needed: mat, dumbbells, bench/chair, resistance band exercise ball